What is the bioavailability of a food supplement?
Bioavailability corresponds to both the quantity and the speed required for the active ingredient (vitamins, minerals …) of a food supplement to reach the bloodstream.
What is the galenic form of a food supplement?
The galenic form corresponds to the form in which the supplement is taken: tablet, capsule, syrup, etc. Each of these options has its own specificities and a particular use, to be selected essentially according to the desired goal.